If the Bike FitsAfter a long winter, it feels good to break your bike out of the garage at winter's end. You may ride a few miles and notice a wrist strain or lower back pain and attribute it to... (more) |
Healing HandsIs there anyone who doesn't love a great massage? Thankfully for those of us who suffer the aches and pains of stress (or simply the years), Lake Tahoe is... (more) |
To Get Serious, Get PersonalFitness. It's an abstract concept that extends beyond your body and overflows into all aspects of your life. "It's well-being from the inside out," says Al Bitar, personal trainer. (more) |
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VIDEO The Angora Fire Acres burned, but South Lake Tahoe survives |
